We are pleased to announce two new classes beginning in January:
Nia
class offered by Lesley Tinker, Lesley@niadivas.com
1st and 3rd Wednesdays, 7pm to 8pm
begins January 6, 2010 with a free get-started class!
This twice monthly Nia class is the perfect complement to your existing fitness and well-being practices or as an extra Nia class to your Nia portfolio. Nia – barefoot movement to music with soul and kick. Based on nine movement forms from yoga, dance, and martial arts, Nia gives you what your body thrives on: movement variety! Nia further offers fitness for body, mind, emotions, and spirit through a balance of specific steps and free movement self-expression. Come feel the difference, the Nia difference.
Prices: $12 drop-in ($10 for Highland Park Improvement Club members).
Pay as you go or pay ahead punchcard: Buy 5 classes, get 1 free.
And we are really excited to welcome our first afternoon childrens’ class:
Mondays with Jenna Lutton/Gildenfire Dance
3:45 pm – Preschool Dance Class
4:30 pm – K-3 Dance Class
Gildenfire Dance: www.gildenfiredance.com/
Gildenfire Dance has been teaching children a love of dance for 10 years.
Classes consist of a Brain Dance warm-up, games and stories highlighting the week’s movement concept, practice of dance skills and an ending stretch for cool down and flexibility. Each week we work on an area of focus such as space level, size, balance, directions and spatial relationships. We build on earlier concepts and use familiar games in new ways to explore the movement concepts with a combination of teacher directed and child directed activities.
Price: $65 per 6-week session
